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10 Delicious green smoothies to celebrate St. Patrick’s Day
The smart snack: Why nuts belong in your daily diet
The surprising health benefits of beet juice—and how to make it on your own
Chia seeds 101: Why these tiny seeds pack a big nutritional punch
Celebrate the arrival of spring with a free Dairy Queen cone—Here’s how to get yours
A healthier take on pizza night: Try this kidney-friendly cauliflower crust
Natalie's Wine of the Week
Eat your way to less inflammation with these 10 superfoods
The surprising benefits of whole-lemon water (and how to make it)
Boost your brain health with these simple tips and a tasty salmon recipe
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