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The 10 best anti-inflammatory foods to add to your diet
Here's how to put a healthy spin on your holiday turkey or ham this year
Cue the nostalgia: Happy Meals for adults are officially available in Canada
This is what Ontarians were drinking the most in 2023, according to the LCBO
You'll want to make this anti-inflammatory, flaxseed-crusted salmon again and again
Embrace a plant-forward holiday season with this cherry and chocolate pavlova
The top 10 anti-inflammatory foods for a healthier you
ICYMI: Canada's most popular food orders: top picks revealed for 2023
Sneaky protein boosters: Easy ways to add nutrition to your meals
Your guide to greens: vitamins, minerals, and health benefits
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