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Three food trends to have on your radar in 2023

Whether you're a foodie, a chef, or someone who just loves to explore new flavours, these food trends are sure to inspire you to try something new and exciting in the kitchen or at your favourite restaurant.

As 2023 continues to unfold, it's time to take a closer look at the food world and see what culinary delights await us in the coming year.

The food industry is constantly evolving, and chefs and food enthusiasts are always looking for new ways to innovate and experiment with flavours and ingredients.

While some food trends from previous years may have faded away, others have continued to grow in popularity and have become a part of our everyday lives. In 2023, we can expect to see new food trends emerge, and some of the existing ones are set to reach new heights.

Among the many food trends that are expected to take centre stage in this year, three stand out as particularly exciting: non-alcoholic spirits, fantastic fungi, and nostalgic and retro treats. These trends not only cater to our taste buds but also to our desire for healthier options, sustainability, and a longing for the familiar.

Whether you're a foodie, a chef, or someone who just loves to explore new flavours, these food trends are sure to inspire you to try something new and exciting in the kitchen or at your favourite restaurant. So buckle up and get ready to indulge in the latest food trends of 2023.


Non-alcoholic spirit boom

In recent years, a shift towards low or no-alcohol drinks has been gradually gaining momentum, particularly among health-conscious younger drinkers who are looking for innovative ways to enjoy their libations without the negative effects of alcohol. With Health Canada now recommending that Canadians limit their alcohol consumption to two drinks per week, this trend is set to become even more popular in 2023.

The demand for non-alcoholic drinks that don't compromise on taste or texture has spurred a wave of creativity in the beverage industry, resulting in an impressive array of delicious and satisfying alternatives to traditional alcoholic drinks. Aromatic gin-like bottles, in particular, have been leading the charge in this market, offering a flavourful and sophisticated option for those who want to enjoy a drink without the buzz.

While vodka, tequila, and wine are harder to mimic without alcohol, innovative new options are emerging all the time. From craft breweries producing alcohol-free beer to bars serving up inventive mocktails, there has never been a better time to explore the world of non-alcoholic drinks.

The rise of low or no-alcohol drinks is not just about health and wellness; it's also about inclusivity and accessibility. For those who don't drink for religious or personal reasons, or who simply don't enjoy the taste of alcohol, having a wide range of non-alcoholic options available can make a night out or a special occasion much more enjoyable.


Fantastic fungi

Mushrooms have been a staple in cuisines around the world for centuries, thanks to their versatility, nutritional value, and unique earthy flavour. While some may have been skeptical of this ingredient in the past, mushrooms have been gaining in popularity in recent years, and the trend is set to continue in 2023.

As consumers become more health-conscious and environmentally aware, they are turning to plant-based and sustainably grown foods, making mushrooms a natural choice. These fungi are not only packed with vitamins and minerals but are also a great source of protein, making them a valuable addition to any diet.

From classic varieties like cremini and portobella to more exotic options such as Lion's Mane and maitakes, mushrooms offer a range of flavours and textures that can enhance any dish. Their versatility means they can be used in everything from soups and stews to salads and stir-fries, making them a perfect ingredient for both home cooks and professional chefs alike.

Aside from their culinary benefits, mushrooms also have potential health benefits, including immune system support, anti-inflammatory properties, and even the ability to promote brain function. As more research is conducted into the health benefits of mushrooms, we can expect to see them become an even more important ingredient in the food industry.


Nostalgic and retro treats

In a world where uncertainty and stress seem to be the norm, it's no wonder that comfort is king when it comes to popular foods. After all, there's nothing quite like a nostalgic snack to transport you back to simpler times and make you feel better, even if just for a moment. And in 2023, we can expect to see this trend towards comfort foods continue, with classic treats and candy getting a modern makeover.

From small batch artisanal hard candies to chewy gummies and sour suckers, there are plenty of new and exciting ways to indulge in your favourite childhood snacks. Whether you're looking for something sweet and nostalgic or something a little more refined, there are plenty of options to choose from.

One of the most exciting things about the modern take on classic snacks is the range of flavours available. While traditional tastes like tutti-frutti and bubblegum will always be popular, there are also more elevated flavours like rose, lychee, and plum that add a touch of sophistication to these familiar treats.

But it's not just about flavour; the new wave of nostalgic snacks is also focused on quality and craftsmanship. Many of these treats are made in small batches using high-quality ingredients, giving them a level of attention to detail that sets them apart from their mass-produced counterparts.

Whether these food trends have you excited or rolling your eyes, know that they’re covered by recently updated regulations that help ensure food safety. Producers of these items and most other manufactured food products have new requirements to follow under the Safe Food for Canadians Regulations if they’re imported, exported or sold between provinces.

You can find out more about the regulations that help to keep our food safe at