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These are the top foods for boosting brain health and memory

Boost your brain power and memory with nutrient-packed foods like omega-3 rich fish and antioxidant-filled berries.

Ever wonder what keeps your memory sharp and your mind firing on all cylinders? Look no further than your plate!

According to Healthline, certain foods are packed with nutrients that can give your brain a boost. From fatty fish rich in omega-3s to colourful berries brimming with antioxidants, these delicious picks may help you improve memory and overall brain function.

Click through the gallery to see the top brain-healthy foods and discover how to add them to your diet!

Looking for ways to keep your mind alert all day? Check out these five brain-boosting snacks are here to save the day and keep you sharp, focused, and productive